vinyasa flow
Vinyasa means “movement linked with breath.” Postures are strung together in a short or longer flow.
This style of yoga is often quite dynamic, which requires the mind to stay focused in the present to be able to keep up. Focusing keeps you from drifting off and helps you to be present in your body rather than stuck in your head.
you can try vinyasa flow
at yogaflow
Edit teaches Vinyasa Flow classes in English on
Monday Afternoon and Evening
Tuesday Afternoon
Wednesday Afternoon and Evening
Friday Afternoon
& Saturday Morning
Please see our timetable here for exact hours.
Learn more about Edit by reading her bio.
Join ingrid on her vinyasa classes
Ingrid teaches Vinyasa in English
every Sunday morning
10:00 - 11:30
Learn more about Ingrid by reading her bio.
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BALANCE & INTEGRITY