vinyasa flow

Vinyasa means “movement linked with breath.” Postures are strung together in a short or longer flow.

 

This style of yoga is often quite dynamic, which requires the mind to stay focused in the present to be able to keep up. Focusing keeps you from drifting off and helps you to be present in your body rather than stuck in your head.

Edit Sztazics Yogaflow founder
Edit Sztazics - Yogaflow founder

you can try vinyasa flow

at yogaflow

Edit teaches Vinyasa Flow classes in English on

 

Monday Evening

Wednesday Afternoon

Friday & Saturday Morning

 

Please see our timetable here for exact hours.

Learn more about Edit by reading her bio.