vinyasa flow

Vinyasa means “movement linked with breath.” Postures are strung together in a short or longer flow.

 

This style of yoga is often quite dynamic, which requires the mind to stay focused in the present to be able to keep up. Focusing keeps you from drifting off and helps you to be present in your body rather than stuck in your head.

Edit Sztazics Yogaflow founder
Edit Sztazics - Yogaflow founder

you can try vinyasa flow

at yogaflow

Edit teaches Vinyasa Flow classes in English on

 

Monday Afternoon and Evening

Tuesday Afternoon 

Wednesday Afternoon and Evening

Friday Afternoon

& Saturday Morning

 

Please see our timetable here for exact hours.

Learn more about Edit by reading her bio.

 


Ingrid Ovnerud - Vinyasa Yoga - Yogaflow
Ingrid Ovnerud - Vinyasa Yoga - Yogaflow

 

 

 

Join ingrid on her vinyasa classes

 

Ingrid teaches Vinyasa in English

every Sunday morning

10:00 - 11:30

 

Learn more about Ingrid by reading her bio.